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Just did my weekly weigh in - am the same as last week which given that it was my birthday week and so I had 3 meals out and some puddings is actually pretty cool - this week I shall be avoiding sweets so hopefully I should shed some more tummy!
Diet Calendar Entries for 04 August 2013:
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1097 kcal
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Fat: 36.53g | Prot: 39.31g | Carb: 164.22g.
Breakfast: Bananas, Cashew Nuts. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cream Of Chicken Soup (Canned, Condensed), Banana, Calavo Avocado, Bunny Bread Large White Bread. Dinner: Healthy Choice Crustless Chicken Pot Pie, Publix Red Seedless Grapes, Lettuce Salad with Tomato, Trader Joe's Stir-Fry Vegetables. more...
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1420 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Pilates - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
Happy Birthday! It's a good age (I am an expert, having not only been 23 once, but also having a 23 year old daughter right now :)
04 Aug 13 by member: wendyjaneg
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thanks! I am definitely enjoying it so far :)
05 Aug 13 by member: Fragorl
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