Sam Loves Ernie's Journal, 29 July 2013

Oh man, I soooo fell off the diet soda wagon. What is it with me a soda pop? Gave up regular soda about a year ago. Was drinking like 44 oz or more a day of the stuff, but now I'm adicted to Diet. I go like 3 or 4 days with out one and then give in and have one and then two and then back to going with out for a few days. Oh how pathetic. Matter of fact, there's one calling my name right now. ALL RIGHT ALL READY!!! Right now it's cause I'm raggin' out and I want one. My husband will notice the bad mood and pop one for me just to make me smile. Oh and I will smile and I will drink it..... :)

Diet Calendar Entries for 29 July 2013:
1421 kcal Fat: 70.13g | Prot: 61.17g | Carb: 143.89g.   Breakfast: Coca-Cola Diet Coke, McDonald's Sausage McMuffin with Egg (No Cheese). Lunch: 1% Fat Milk, Giant Food Yellow Cling Sliced Peaches, Cooked Yellow Corn, Sodexo Home Fried Potatoes, No Name Chicken Strips. Dinner: Tillamook Sour Cream, Dean's Guacamole Dip, Goya Black Beans (Low Sodium), Lettuce. Snacks/Other: Yoplait Greek 100 Yogurt - Key Lime, Coca-Cola Diet Coke (Can). more...
3056 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Sleeping - 8 hours, Resting - 9 hours, Desk Work - 6 hours. more...

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