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Made sausage frittata for first time inspired by recipe from this site - got timings a bit wrong - egg slightly undercooked but still tasty and was perfect with reheating - definitely delicious recipe but quite calorific/ fatty and not necessarily all that filling - will definitely want to make again (its a far healthier alternative to toad in the hole) but will probably want to watch out before having it too often as I have definitely been exceeding target weight!
Diet Calendar Entries for 29 July 2013:
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2036 kcal
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Fat: 76.06g | Prot: 80.72g | Carb: 268.53g.
Breakfast: Pink Lady Apples. Lunch: Europe's Best Fire Roasted Sweet Potato Slices, Egg Omelet or Scrambled Egg with Sausage and Cheese, Tomatoes, Mushrooms, Carrots, Bing Cherries, Sliced Ham (Regular, Approx. 11% Fat), Calavo Avocado. Dinner: Strawberries, Brown Rice, Chicken Out Rotisserie Baked Sweet Potato Wedges, Leeann Chin Beef and Vegetable Stir Fry, Black Bean Sauce. more...
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1328 kcal
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Activities & Exercise:
Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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