Fragorl's Journal, 28 July 2013

This is the first time I actually weighed myself on this site - yesterday's guesstimate weight probably a bit higher than reality - probably did not lose that much over one day lol

Diet Calendar Entries for 28 July 2013:
1041 kcal Fat: 52.47g | Prot: 43.58g | Carb: 107.14g.   Breakfast: Bananas. Lunch: B&M Brown Bread, Papaya, Carrots, Mushrooms, Grated Dry Cheddar or American Type Cheese, Applebee's Tomato Basil Soup. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sausage Frittata II, Sausage & Sweet Potato Breakfast Frittata. more...
1488 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Pilates - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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