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juanab
Journal
28 Sep 08
juanab's Journal, 28 September 2008
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Name: juanab - Linda
Week #1 324.8
Week #2 324.8
Week #3 328.2
Week #4 328.6
Start weight: 330.6
End weight: 328.6
Lbs lost this week: 0
Inches lost: (waist and hips for women, chest and waist for men)
Waist 52 Hips 59 9/28 Same
NET Carb counts:
Mon= 18.2
Tues= 19.8
Wed= 19
Thurs= 18.5
Fri= 20
Sat= 28.4
Sun= Blah
Weekly challenge accomplishments:
Veggies – 3-4 servings daily
329.0 lb
Lost so far:
22.0 lb
.
Still to go:
164.0 lb
.
Diet followed reasonably well.
gaining 0.8 lb a week
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Comments
Not a great week - but it will get better!!! HA - what does "blah" mean on Sunday????ha!
28 Sep 08 by member:
Paige E
Hang in there! Next month will be better. :)
28 Sep 08 by member:
sararay
Hang in there. I've been losing at a snail's pace too. We HAVE TO keep going and it will add up eventually!
28 Sep 08 by member:
mbhpro
Plateaus stink, we all have them, & then we don't. Remember to just keep it up, & the scale will show results...Look how far you've come, that is what helped me when I plateaued!! Hugs, Heather
05 Oct 08 by member:
buzybeans
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