Weigh In record (no journal entry) for 08 October 2010
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216.4 lb
Lost so far: 8.6 lb.
Still to go: 72.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 October 2010:
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1253 kcal
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Fat: 59.22g | Prot: 61.18g | Carb: 109.94g.
Breakfast: Skim Milk, Apple Blasts. Lunch: Fish Sticks Meal. Dinner: English Muffin Denny's, Ham and Cheese Denny's. more...
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losing 1.4 lb a week
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JustinaRaeTracy's weight history
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