Weigh In record (no journal entry) for 06 October 2010
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217.8 lb
Lost so far: 7.2 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2010:
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1053 kcal
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Fat: 16.46g | Prot: 38.74g | Carb: 192.39g.
Breakfast: Skim Milk, Apple Blasts. Lunch: Apple, Ketchup, Pop'n Chicken. Dinner: French Bread, Lemon Pepper Fish. more...
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gaining 2.1 lb a week
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JustinaRaeTracy's weight history
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