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Trying to find a balance on the weekend and not winning yet. Need to figure out how to enjoy friends, family and dinners out while still controlling my calorie intake. New week, new start.
Diet Calendar Entries for 15 July 2013:
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1667 kcal
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Fat: 60.26g | Prot: 115.57g | Carb: 165.05g.
Breakfast: Jungle Oatso Easy Banana & Toffee, Milk (Nonfat). Lunch: Light Mayonnaise, Tuna in Water (Canned), Lettuce Salad with Assorted Vegetables. Dinner: Flora Light Margarine, All Gold Tomato Sauce, Sweet Cucumber Pickles, Onions, Albany 100% Smooth Wholegrain Brown Buns, Woolworths 4 Seasoned Ostrich Burgers. Snacks/Other: Chocolate Fudge, Minced Lamb, Albany Low GI Wholewheat Brown Bread, Bananas. more...
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2541 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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