Weigh In record (no journal entry) for 14 July 2013
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257.0 lb
Lost so far: 167.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2013:
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1079 kcal
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Fat: 22.67g | Prot: 57.66g | Carb: 167.51g.
Breakfast: Oroweat Sandwich Thins - Multi-Grain, Zoi Greek Yogurt Nonfat Plain Greek Yogurt, Crunchies Freeze Dried Strawberries, Egg Beaters All Natural 100% Egg Whites , Albertsons Tomato Ketchup, Kraft 100% Grated Parmesan Cheese, Coffee. Lunch: Braeburn Apples, Wyler's Chicken Bouillon Cubes, Real Foods Corn Thins, Sabra Chunky Hummus, Green Peas (Frozen), Green String Beans. Dinner: Tex Mex Light Shredded Cheese, Flour Tortillas (Fajita Size), taco seasoning, sriracha, tofu, Jalapeno Peppers, cilantro. more...
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steady weight
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majarichie's weight history
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