I can lose weight without exercise. Although it's not really recommended, I just hate to exercise. I can lose 10 lbs a month, no exercise, no problem.
Diet Calendar Entries for 13 July 2013:
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1059 kcal
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Fat: 49.80g | Prot: 82.88g | Carb: 84.04g.
Breakfast: Kraft Singles Fat Free American Cheese Slices, Egg, Happy Harvest Mushrooms Stems & Pieces, Spinach, Sorrento Stringsters String Cheese. Lunch: Fresh Express Asian Supreme Complete Salad Kit, great value Boneless Skinless Chicken Breast (Great Value). Dinner: Equality Fresh Spinach, Wegmans Sliced Baby Bella Mushrooms (Crimini), Egg Beaters Egg Beaters - Original, Kraft Singles Fat Free American Cheese Slices. Snacks/Other: Ghirardelli Dark Chocolate Intense Dark 72%, Almonds, Archer Farms Fuji Apples. more...
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3832 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Sleeping - 7 hours, Standing - 9 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 5 hours. more...
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