Weigh In record (no journal entry) for 02 May 2020
|
181.2 lb
Lost so far: 0.2 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2020:
|
1293 kcal
|
Fat: 30.23g | Prot: 37.60g | Carb: 200.15g.
Breakfast: C&H Cane Sugar Cube, Black Tea, Smart Choice Blueberry Muffin, Bananas . Lunch: Carrots, Strawberries, Whole Foods Market Original Hummus, Bananas . Dinner: Chili Con Carne with Beans, Xochitl Corn Chips, Steamed Rice. Snacks/Other: Roma Tomatoes, Marshmallows, Yuengling Beer. more...
|
gaining 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eljobe's weight history
|