Chantel_TX's Journal, 01 October 2010

189.2 lb Lost so far: 3.8 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

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1220 kcal

Fat: 52.00g | Prot: 58.00g | Carb: 140.00g.   Breakfast: truvia Nature's Calorie-Free Sweetener, Nonfat Vanilla Greek Yogurt Chobani. Lunch: Michelina's Lean Gourmet Buffalo-Style Chicken Snacks. Dinner: Totino's Classic Pepperoni Crisp Crust Party Pizza. more...

2676 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 7 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 8 hours, Sleeping - 7 hours. more...