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Chantel_TX
Chantel_TX
Joined August 2010
Posts
20
Following
2
Followers
1
Weight History
Start Weight
193.0 lb
Lost so far:
8.6 lb
Current Weight
201.6 lb
Performance:
gaining 0.5 lb a week
Goal Weight
150.0 lb
Still to go:
51.6 lb
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Chantel_TX's Weight History
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Chantel_TX's Latest Member Challenges
109
Salt and Sweet, We Have to Beat
status:
Completed
ended:
18 Oct 10
view progress
75
1400 Calorie/day until Christmas
status:
Completed
ended:
27 Dec 10
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Following
Superstew
only visible to followers
chitt
last weighin:
steady
Chantel_TX's Cookbook
cals: 259kcal | fat: 12.94g | carbs: 6.19g | prot: 29.60g
Quick Chicken Cordon Bleu
This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps.
cals: 244kcal | fat: 17.92g | carbs: 10.46g | prot: 11.15g
Tuscan Scrambled Eggs
Scrambled eggs with yellow onion and plum tomatoes.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 158kcal | fat: 2.68g | carbs: 31.21g | prot: 5.53g
Creamy Corn Casserole
Simple noodle casserole that's hearty and delicious.
view complete cookbook
Chantel_TX's Latest Posts
Learning to love leafy greens?
Do you eat sandwiches? I have found that I actually prefer baby spinach on sandwiches or in tortilla rolls to regular lettuce. That's a really easy way to eat spinach!
posted
25 Sep 2010, 13:02
Chantel_TX has submitted 1 post
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Chantel_TX's Recent Food & Exercise
1 serving Almond Breeze Vanilla
1 serving GOLEAN High Protein & High Fiber Cereal
1 serving Tortilla Casserole & Black Beans
Desk Work
Driving
Exercise machine (slow)
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Chantel_TX's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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