| January 2012 |
| Wed 11th: |
230 *
|
19%
|
fat: 3.50g |
| |
protein: 14.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Tue 10th: |
390 *
|
32%
|
fat: 18.00g |
| |
protein: 17.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sun 1st: |
329 *
|
27%
|
fat: 9.61g |
| |
protein: 20.28g |
| |
carbs: 51.67g |
|
-
|
-
|
| December 2011 |
| Thu 29th: |
875 *
|
73%
|
fat: 23.04g |
| |
protein: 35.28g |
| |
carbs: 139.18g |
|
-
|
-
|
| October 2011 |
| Thu 27th: |
1850 *
|
154%
|
fat: 93.00g |
| |
protein: 33.00g |
| |
carbs: 216.00g |
|
-
|
-
|
| Wed 26th: |
120 *
|
10%
|
fat: 7.00g |
| |
protein: 6.00g |
| |
carbs: 6.50g |
|
-
|
-
|
| August 2011 |
| Mon 1st: |
1326 *
|
110%
|
fat: 69.41g |
| |
protein: 57.22g |
| |
carbs: 109.43g |
|
-
|
-
|
| May 2011 |
| Sun 29th: |
695 *
|
58%
|
fat: 24.50g |
| |
protein: 29.75g |
| |
carbs: 94.00g |
|
-
|
-
|
| April 2011 |
| Wed 6th: |
515 *
|
43%
|
fat: 15.75g |
| |
protein: 31.50g |
| |
carbs: 60.00g |
|
-
|
-
|
| Fri 1st: |
540 *
|
45%
|
fat: 17.00g |
| |
protein: 17.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| March 2011 |
| Mon 7th: |
-
|
-
|
|
2587*
|
-
|
| Sun 6th: |
4040 *
|
337%
|
fat: 271.37g |
| |
protein: 165.05g |
| |
carbs: 298.30g |
|
2192*
|
 1848
|
| Sat 5th: |
1199 *
|
100%
|
fat: 39.95g |
| |
protein: 65.68g |
| |
carbs: 178.89g |
|
2548*
|
 1349
|
| Fri 4th: |
1000 *
|
83%
|
fat: 28.03g |
| |
protein: 62.91g |
| |
carbs: 139.60g |
|
2606*
|
1606
|
| Thu 3rd: |
1145 *
|
95%
|
fat: 28.00g |
| |
protein: 57.50g |
| |
carbs: 181.50g |
|
2788*
|
1643
|
| February 2011 |
| Sat 26th: |
955 *
|
80%
|
fat: 21.68g |
| |
protein: 28.78g |
| |
carbs: 150.14g |
|
-
|
-
|
| Sun 20th: |
880 *
|
73%
|
fat: 25.00g |
| |
protein: 33.00g |
| |
carbs: 146.00g |
|
2611*
|
1731
|
| Sat 19th: |
-
|
-
|
|
2247*
|
-
|
| Mon 14th: |
410 *
|
34%
|
fat: 18.00g |
| |
protein: 17.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| November 2010 |
| Wed 3rd: |
676 *
|
56%
|
fat: 29.87g |
| |
protein: 19.51g |
| |
carbs: 85.59g |
|
2625*
|
1949
|
| October 2010 |
| Sat 30th: |
500 *
|
42%
|
fat: 14.00g |
| |
protein: 34.00g |
| |
carbs: 73.00g |
|
-
|
-
|
