Weigh In record (no journal entry) for 01 May 2020
|
202.8 lb
Lost so far: 17.6 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2020:
|
1531 kcal
|
Fat: 57.16g | Prot: 25.12g | Carb: 248.12g.
Lunch: Marc Payot Meergranen Stokbrood , Boni Bakken en Braden, Avocado, Wit Brood, Everyday Magere Melk, Koffie, Canderel Tabletten. Dinner: Rozijnen, Jonagold, Delhaize Meergranen Stokbrood. more...
|
losing 2.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bloemmeke's weight history
|