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Day 77, monday is going by so fast, so many hours so little to do but proud of my clean eats and progress at work. Feeling really motivated and so should you!
Meal plan today
m1: cottage cheese turkey bacon and english muffin (ww)
m2: banana and protein shake
m3: Roast beef, taters-
m4: Pita & Roast
m5: Yogurt & Protein shake
Diet Calendar Entry for 27 September 2010:
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966 kcal
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Fat: 19.55g | Prot: 101.38g | Carb: 99.78g.
Breakfast: Turkey Bacon Butterball, cottage cheese, English Muffin Safeway. Lunch: yellow pepper, red pepper, white potatos, Roast Beef. Dinner: Cherry Tomatos. Snacks/Other: Cheese string, cucumber, Banana, Whey Maxx. more...
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