Weigh In record (no journal entry) for 17 April 2020
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211.6 lb
Lost so far: 8.8 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2020:
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1442 kcal
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Fat: 67.73g | Prot: 38.87g | Carb: 174.92g.
Lunch: Milsa Magere Melk, Canderel Tabletten, Koffie, Avocado, Wit Brood. Dinner: Fanta Zero Orange, Zeisner Curry Ketchup, Regalo Mayonaise Light, Aardappel (Vlees en Schil), Rundsbrochette, Hamburger. Snacks/Other: Wafel (Neutraal), Colruyt Everyday Liégeois. more...
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losing 61.7 lb a week
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bloemmeke's weight history
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