pam-u-la's Journal, 22 June 2013

I had the most amazing day yesterday. I went touring with a friend of mine. Know that saying crazier then a bed bug? Well that would be her!
Anyways we went on a tour of a facility that does therapy for physically and mentally challenged individuals with the use of horses. It was beyond words! I actually got to see the all the service horses and they were all gorgeous. it lifted my spirits 10 fold. After our tour we headed to the beach and did "water walking" for almost an hour. Not being prepared to be there we went in clothes and all! Water was chilly but it was definately good exercise for the body and the mind.she decided she wanted a beer before we headed home, she had one and I had ice water with lemon. *she has no weight issues*
Then I was really good with my eating too. Just ate enough to take the edge off and to keep the angry stomach quiet. I may even do a weigh in! Huge gasp!!

*really starting to believe that good things come to those who wait**

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