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kimberly rae
Journal
21 Jun 13
kimberly rae's Journal, 21 June 2013
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A bit disappointed not to have lost but a mere .2 pounds. We had a bit of a splurge eating Mexican last night. The calories, salt and cheese alone could have done it.
But! My love handles are quite a bit smaller and my morning and evening walks are glorious. I'm really doing very well. Its a new lifestyle really and not a diet so I'm just settling in.
176.8 lb
Lost so far:
0.2 lb
.
Still to go:
17.8 lb
.
Diet followed reasonably well.
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The sodium alone in restaurant food can make you retain water, even if you stay with in your daily caloric restrictions. Drink plenty of water!
21 Jun 13 by member:
Suzi161
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