Weigh In record (no journal entry) for 07 April 2020
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142.0 lb
Lost so far: 5.7 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2020:
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355 kcal
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Fat: 13.14g | Prot: 25.81g | Carb: 35.74g.
Lunch: Sopa de Legumes, Mangas, Dourada Grelhada. more...
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losing 4.6 lb a week
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nicaxana's weight history
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