MightyFull's Journal, 15 June 2013

I am finding the first 10lbs are the hardest to lose. I'm doing the right things 90% of the time...and can't seem to get over that 220 hump. Frustrating. But it makes me want to try harder. I know these are the times when I should be measuring and hoping I see some changes there!! I feel better, so that should

Diet Calendar Entry for 15 June 2013:
678 kcal Fat: 7.77g | Prot: 35.10g | Carb: 131.52g.   Breakfast: Plums, Cheerios, Raw Vegan Chocolate Protein, 90 Calorie Brownies - Chocolate Fudge, Light Nonfat Yogurt. more...

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