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I've failed to keep my carbs under 20 grams today. I couldn't control myself when everyone was enjoying the cookies and I just had too much.
Diet Calendar Entries for 21 September 2010:
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2630 kcal
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Fat: 203.64g | Prot: 123.56g | Carb: 81.72g.
Breakfast: 2% Kraft American Singles Sharp Cheddar, Lower Sodium Bacon, Publix Extra Large Grade A Eggs. Lunch: Dining on the Go, Publix Provolone, Oven Roasted Turkey Land o Frost. Dinner: Oscar Mayer Bun Length. Snacks/Other: Chocolate Chip Cookies, Jif Peanut Butter. more...
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2017 kcal
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Activities & Exercise:
Marching Band - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
it's time to put it behind you... and as they say on the field
Let the band march on! Have a healthy week.....
21 Sep 10 by member: thecoach
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Just get solidly back on plan tomorrow. Slip-ups happen to all of us from time to time but hopefully, we all learn better coping skills from the experience.
21 Sep 10 by member: Sandy701
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