Weigh In record (no journal entry) for 05 April 2020
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142.6 lb
Lost so far: 5.1 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2020:
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386 kcal
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Fat: 14.53g | Prot: 40.56g | Carb: 25.10g.
Lunch: Amoras, Santiago Queijo Fresco, Dourada Grelhada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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losing 6.2 lb a week
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nicaxana's weight history
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