45poundlooser's Journal, 03 April 2020

Weigh In record (no journal entry) for 03 April 2020
241.2 lb Lost so far: 0 lb.    Still to go: 61.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2020:
2561 kcal Fat: 104.59g | Prot: 92.73g | Carb: 319.90g.   Lunch: Water, Honey, Quaker 100% Whole Grain Oatmeal. Dinner: Tater Tot Casserole, Fresh & Easy Egg Salad Sandwich. Snacks/Other: Eileen's Colossal Cookies M&M Cookie, Oil Popped White Popcorn , Thin Crust Cheese Pizza. more...
3107 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 4.2 lb a week

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