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Not a bad weekend. Still feeling hungry, but I have been wondering if that is related to not drinking a TON of water anymore. I seem to have dropped that habit. I am going to try getting back on track with that and see if that helps.
Still on track and ahead of schedule, so that's good.
Onward and upward
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209.4 lb
Lost so far: 20.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2010:
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1997 kcal
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Fat: 103.76g | Prot: 66.17g | Carb: 194.14g.
Breakfast: Miracle Whip Light, Thuringer Summer Sausage, Non-Hydrogenated Margarine, Enriched White Bread. Lunch: ketchup, bacon, margarine, rye bread, Fried Egg. Dinner: Kaiser, Non-Hydrogenated Margarine, Extra Creamy Peanut Butter, Ground Beef Chili with Beans, All Beef Hot Dog. Snacks/Other: Oatmeal to Go Bar - Apples & Cinnamon, tim horton's chocolate chip cookie. more...
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2892 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 7 hours, Desk Work - 10 hours, Driving - 1 hour. more...
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losing 2.8 lb a week
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