Weigh In record (no journal entry) for 10 June 2013
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155.4 lb
Lost so far: 9.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2013:
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783 kcal
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Fat: 26.78g | Prot: 83.39g | Carb: 47.41g.
Breakfast: Advocare Spark Energy Drink, Bananas, So Delicious Coconut Milk (Unsweetened), Now Sports Pea Protein, Egg. Lunch: Grape Tomatoes, Mayonnaise, Member's Mark Canned Chicken Breast Meat, Green Giant Sugar Snap Peas. more...
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gaining 0.6 lb a week
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jwb474's weight history
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