waist 32 hips 36.5
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153.8 lb
Lost so far: 66.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2020:
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822 kcal
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Fat: 48.18g | Prot: 39.99g | Carb: 61.24g.
Breakfast: Coffee, Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk. Lunch: Gardein Chick'n Strips, Cole's Salmon Smoked Salmon in Olive Oil, Bitchin' Sauce Chipotle, Bell Peppers, Cucumber (Peeled). Snacks/Other: Pringles Snack Stacks Original Potato Crisps, Starbucks Coconut Milk Latte (Grande), Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies. more...
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losing 14.0 lb a week
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atriel2's weight history
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