justlikedanny's Journal, 24 March 2020

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Weigh In record (no journal entry) for 24 March 2020

269.6 lb Lost so far: 13.4 lb. Still to go: 3.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 March 2020:

1040 kcal

Fat: 56.70g | Prot: 30.67g | Carb: 109.00g. Breakfast: Unblanched Honey Roasted Almonds , Tesco Hot Cross Buns. Lunch: Kingsmill White Bread Roll, Heinz Vegetable Soup. more...

2992 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

losing 1.9 lb a week

14 Supporters Support

Comments

Nice drop, well done 👍🏼🤗

25 Mar 20 by member: bubblegum14


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justlikedanny's Journal, 24 March 2020

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