Weigh In record (no journal entry) for 19 March 2020
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147.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2020:
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308 kcal
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Fat: 11.47g | Prot: 26.33g | Carb: 27.12g.
Lunch: Laranjas, Sopa de Legumes, Pingo Doce Queijo Fresco Light, Café Expresso. more...
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losing 4.6 lb a week
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nicaxana's weight history
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