|
Day 1 down and dusted... Hardest part is dealing with the after dinner craving. Had a cup of diet hot chocolate which seems to have curbed the desire for something more... going to take this a day at a time...
Diet Calendar Entries for 03 June 2013:
|
1358 kcal
|
Fat: 42.50g | Prot: 100.79g | Carb: 136.67g.
Breakfast: Flora Extra Light Margarine, Clover 2% Low Fat Fresh Milk, Black Cat Crunchy Peanut Butter, Jams and Preserves, Albany Low GI Wholewheat Brown Bread. Lunch: Woolworths Slimmers Choice Chicken & Mushroom Risotto. Dinner: Avocados, Greek Salad, Yellowfin Tuna (Fish). Snacks/Other: 1% Fat Milk, Cadbury Hot Chocolate Highlights, Woolworths Seasonal Fruit Salad. more...
|
|
2619 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
|
Other Related Links
Members
|
Yorish's weight history
|