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Day Two: Played racquetball again today for an hour. It feels so good to get into an exercise routine. Hopefully I can keep it up at least 4 to 5 days a week. :)
Diet Calendar Entries for 15 September 2010:
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1308 kcal
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Fat: 59.12g | Prot: 85.39g | Carb: 106.57g.
Breakfast: banana, coffee brewed, coffee mate sugar free. Lunch: Fried Floured or Breaded Fish, green beans, mashed potatoes, roll, side salad, Italian salad dressing . more...
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3034 kcal
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Activities & Exercise:
Racquetball - 1 hour, Driving - 3 hours, Desk Work - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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