Weigh In record (no journal entry) for 30 May 2013
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286.0 lb
Lost so far: 0 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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1200 kcal
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Fat: 39.60g | Prot: 19.60g | Carb: 198.16g.
Breakfast: Plain Waffles. Lunch: Honey Mustard Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Crunchy Honey Oats Cereal, Sugar Free Grape Drink Mix Sticks, Tropical Trail Mix. more...
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steady weight
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kcope56's weight history
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