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Whoo Hoo! Still hanging in there, have not cheated at all...not even a little bit. My daughter was sick yesterday and I gave her a bowl of ice cream and I even washed my hands instead of licking them! I'm so proud of myself.
Now if I can only get myself to do some exercises...
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233.6 lb
Lost so far: 20.4 lb.
Still to go: 88.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 September 2010:
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840 kcal
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Fat: 33.25g | Prot: 74.00g | Carb: 72.00g.
Breakfast: v8, south beach breakfast bar. Dinner: lavash bread, dijon mustard, light mayo, canned chicken breast, hormel, romaine lettuce. Snacks/Other: sugar free pudding, blue diamond whole natural almonds, oikos greek yogurt. more...
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3060 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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