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Long weekend; lots of time in cold arena's. I felt hungry a lot too! It's a real struggle to stay away from eating when you are so busy and have little routine. I am looking forward to the day when I can reach my goal (not the current one, but the one after this current one) and then enter "maintain" mode. I think I am, anyway :)
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211.4 lb
Lost so far: 18.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2010:
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1803 kcal
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Fat: 75.48g | Prot: 68.69g | Carb: 214.66g.
Breakfast: miracle whip, summer sausage, rye bread, Non-Hydrogenated Margarine. Lunch: Subway Lite Mayonaise, Subway Sweet Onion, American Cheese Subway, 6" Subway Turkey Breast. Dinner: Ketchup, Miracle whip, hash browns, fish. Snacks/Other: Non-Hydrogenated Margarine, Nutribar. more...
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3084 kcal
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Activities & Exercise:
Treadmill - 17 minutes, Sleeping - 6 hours, Resting - 7 hours and 43 minutes, Desk Work - 8 hours, Driving - 2 hours. more...
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gaining 2.3 lb a week
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