waist: 35.5 hips: 39 chest: 40
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163.0 lb
Lost so far: 57.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2020:
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792 kcal
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Fat: 35.09g | Prot: 37.66g | Carb: 87.57g.
Breakfast: Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk, Coffee. Lunch: Cherry Tomatoes, Cucumber (Peeled) , Fresh Express Spring Mix, Bitchin' Sauce Chipotle, Gardein Chick'n Strips. Dinner: Hoppin’ John Bowl With Red Hot Tahini. Snacks/Other: Starbucks Iced Pineapple Matcha. more...
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losing 0.7 lb a week
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atriel2's weight history
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