atriel2's Journal, 04 March 2020

waist: 35.5
hips: 39
thigh: 21.5
bust: 41
chest: 36

162.0 lb Lost so far: 58.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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973 kcal

Fat: 39.30g | Prot: 44.29g | Carb: 119.93g.   Breakfast:  Mixed Berry Topping, Kashi Berry Bliss Waffles, Coffee, Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk. Lunch: Baby Carrots, Gardein Chick'n Strips, Bitchin' Sauce Chipotle, Cucumber (Peeled). Dinner: Butternut Squash and Turmeric Soup, Oroweat Sandwich Thins - Multi-Grain, Grilled Eggplant, Roasted Red Pepper Sandwich. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Starbucks Sumatra Coconut Milk, Fiber One Protein Bars - Caramel Nut, gimMe Teriyaki Premium Roasted Seaweed. more...

2026 kcal

Activities & Exercise: Sleeping - 4 hours, Fitbit - 20 hours. more...