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OK still not back fully on track!! splurged again on a piece of chocolate (not a whole chocolate bar just 4 little squares) TOM is approaching fast, im exhausted and just want to sleep and eat, next week will be better.
My partner and i have our own BBQ business so i have to work super hard at not cheating this weekend while im working a zillion hours at the fairgrounds...hahaha we will see how it goes!!! wish me luck! im off to the gym tonight so im sure the girls will help me keep a good mind set.
Diet Calendar Entries for 10 September 2010:
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650 kcal
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Fat: 13.44g | Prot: 34.44g | Carb: 105.65g.
Breakfast: coffee, Kashi Go Lean Crunchy Chocolate Caramel. Lunch: Fat free honey mustard dressing, hot banana peppers, cucumber, green pepper, lettuce, fine milk chocolate, 6" Oven Roasted Chicken Breast. Snacks/Other: black licorice. more...
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3376 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Driving - 1 hour, Weight Training (moderate) - 1 hour, Housework - 3 hours, Desk Work - 7 hours, Sleeping - 5 hours, Resting - 5 hours. more...
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