Kristi30's Journal, 09 September 2010

Second day at FS.
I am enjoying the site and like that you can record everything that you eat.
I have been staying on track and only splurged with a small package of real fruit minis.
Looking forward to a great healthy eating week.

Diet Calendar Entries for 09 September 2010:
1676 kcal Fat: 42.48g | Prot: 93.30g | Carb: 246.87g.   Breakfast: Banana, Raspberries, 1% milk, Kashi Go Lean cereal. Lunch: coffee, mayo, lunch meat, cucumber, lettuce, bread. Dinner: coffee,  coleslaw, baked beans, boneless skinless chicken thighs, Healthy Choice Balsamic Garlic Chicken. Snacks/Other: 1% Chocolate Milk, diet coke, nut & seed trail mix, String-Ums String Cheese Mozzarella, Apple. more...
3028 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Housework - 3 hours, Standing - 3 hours, Driving - 1 hour and 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kristi30's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.