jcmama777's Journal, 18 February 2020

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Weigh In record (no journal entry) for 18 February 2020

198.9 lb Lost so far: 66.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 February 2020:

1506 kcal

Fat: 81.73g | Prot: 89.60g | Carb: 105.34g. Breakfast: GNC Total Lean Shake 25 - Rich Chocolate, Bragg Organic Apple Cider Vinegar, Country Crock Plant Butter with Avocado Oil, Spring Valley Folic Acid, Folgers Classic Roast Instant Coffee, NeoCell Super Collagen + C, Nature Made Vitamin D3, CVS Chromium Picolinate 200 mcg, Crystal Light Energy Citrus Flavor, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. Lunch: Chocolate Cream Pie, Turkey Hill Diet Green Tea, Aquafina Water (16.9 oz). Dinner: Green Giant Veggie Spirals Zucchini, Aquafina Water (16.9 oz), Meatballs with Sauce (Mixture), Sargento Deli Style Sliced Provolone Cheese, Rosina Gluten Free Meatballs. Snacks/Other: Wegmans Stone Ground Whole Wheat Crackers, Laughing Cow Light Creamy Swiss Cheese Wedges, Blackberries, Kiwi Fruit, Chicken of the Sea Sardines in Water, Slim-Fast Keto Fat Bomb Caramel Cup, Archer Farms Spinach Artichoke Feta , Mac's Snacks Red Hot Pork Skins, Aquafina Water (16.9 oz), Turkey Hill Diet Green Tea, Cucumber (with Peel) . more...

2250 kcal

Activities & Exercise: Sexual Activity - 15 minutes, Resting - 18 hours and 45 minutes, Sleeping - 5 hours. more...

losing 1.4 lb a week

69 Supporters Support

Comments

Look at you!!! Movin down- maintaining that one derland. You are so incredible. Keep up all your hard work!!!!

18 Feb 20 by member: PurpleAsh93

Thanks silkian🤗💕☺️💜💚 Thanks Ashley 🤗☺️☺️💜💜💜 I just want to get out of these 90’s lol.