Weigh In record (no journal entry) for 08 September 2010
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135.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2010:
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1419 kcal
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Fat: 71.50g | Prot: 84.06g | Carb: 106.84g.
Breakfast: Strawberries. Lunch: pizza, ham. Dinner: pork loin, Extra Virgin Olive Oil. Snacks/Other: bread, Nonfat Latte Coffee, Sugar Free French Vanilla Coffee Creamer. more...
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gaining 1.4 lb a week
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dshamilt's weight history
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