Weigh In record (no journal entry) for 16 May 2013
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146.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2013:
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777 kcal
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Fat: 46.19g | Prot: 39.77g | Carb: 58.79g.
Breakfast: Scrambled Egg, Strawberries , Bananas , Kiwi Fruit. Lunch: Sesame Seeds, Ketchup, Horseradish, Tuna in Water (Canned), Mixed Salad Greens, Olive Oil , Parmesan Cheese (Shredded). Snacks/Other: Walnuts, Apples (Without Skin) . more...
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gaining 0.7 lb a week
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rosieb28's weight history
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