35.7
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148.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2010:
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976 kcal
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Fat: 29.09g | Prot: 31.04g | Carb: 150.48g.
Breakfast: Sweet Tea, grape tomatoes, spinach, better n egg, fresh and easy brown eggs. Lunch: kalamata, grape tomatoes, ORZO PASTA. Dinner: roasted potatoes, grape tomatoes, kalamata, lettuce, herb be provence, Organic Horseradish Mustard. Snacks/Other: skittles, mixed fruit trader joes. more...
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1829 kcal
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Activities & Exercise:
firm and birn - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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