| September 2010 |
| Mon 13th: |
90 *
|
6%
|
fat: 1.00g |
| |
protein: 4.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Fri 10th: |
1322 *
|
94%
|
fat: 33.44g |
| |
protein: 36.11g |
| |
carbs: 222.60g |
|
-
|
-
|
| Thu 9th: |
796 *
|
57%
|
fat: 29.35g |
| |
protein: 65.02g |
| |
carbs: 71.69g |
|
1917*
|
 1121
|
| Wed 8th: |
1223 *
|
87%
|
fat: 45.53g |
| |
protein: 51.03g |
| |
carbs: 155.17g |
|
-
|
-
|
| Tue 7th: |
976 *
|
70%
|
fat: 29.09g |
| |
protein: 31.04g |
| |
carbs: 150.48g |
|
1829*
|
853
|
| Mon 6th: |
1048 *
|
75%
|
fat: 45.56g |
| |
protein: 41.52g |
| |
carbs: 125.14g |
|
-
|
-
|
| Sun 5th: |
1789 *
|
128%
|
fat: 66.45g |
| |
protein: 62.24g |
| |
carbs: 147.55g |
|
-
|
-
|
| Sat 4th: |
991 *
|
71%
|
fat: 42.47g |
| |
protein: 35.84g |
| |
carbs: 123.55g |
|
-
|
-
|
| Fri 3rd: |
776 *
|
55%
|
fat: 16.25g |
| |
protein: 17.10g |
| |
carbs: 141.34g |
|
-
|
-
|
| Thu 2nd: |
1074 *
|
77%
|
fat: 30.34g |
| |
protein: 34.69g |
| |
carbs: 168.55g |
|
-
|
-
|
| Wed 1st: |
731 *
|
52%
|
fat: 39.56g |
| |
protein: 54.94g |
| |
carbs: 38.22g |
|
1901*
|
1170
|
| August 2010 |
| Tue 31st: |
46 *
|
3%
|
fat: 0.42g |
| |
protein: 1.64g |
| |
carbs: 10.58g |
|
1671*
|
1625
|
| Mon 30th: |
1585 *
|
113%
|
fat: 34.73g |
| |
protein: 29.75g |
| |
carbs: 218.27g |
|
1762*
|
177
|
| Sun 29th: |
594 *
|
42%
|
fat: 26.59g |
| |
protein: 26.24g |
| |
carbs: 63.85g |
|
-
|
-
|
| Sat 28th: |
438 *
|
31%
|
fat: 9.44g |
| |
protein: 17.27g |
| |
carbs: 88.26g |
|
-
|
-
|
| Fri 27th: |
1139 *
|
81%
|
fat: 10.03g |
| |
protein: 33.47g |
| |
carbs: 151.80g |
|
-
|
-
|
| Thu 26th: |
1890 *
|
135%
|
fat: 61.19g |
| |
protein: 48.44g |
| |
carbs: 287.35g |
|
1753*
|
 137
|
| Wed 25th: |
1355
|
97%
|
fat: 25.43g |
| |
protein: 56.27g |
| |
carbs: 219.18g |
|
2079
|
724
|
| Tue 24th: |
-
|
-
|
|
1650*
|
-
|
