Keddie's Journal, 07 February 2020

Weigh In record (no journal entry) for 07 February 2020
202.8 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2020:
2634 kcal Fat: 150.91g | Prot: 83.82g | Carb: 246.83g.   Breakfast: V8 Original 100% Vegetable Juice (11.5 oz). Lunch: White Rice, Tyson Foods 100% All Natural Chicken Wings. Dinner: DiGiorno Rising Crust Pizza - Hawaiian Style, Avocados , Cheesecake, Cheesecake, Juanita's Foods Tortilla Chips, Juanita's Foods Tortilla Chips. Snacks/Other: Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar. more...
2531 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 13 hours, Standing - 3 hours. more...
gaining 2.8 lb a week



     
 

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