I am not drinking my metabolizer peach punch until next week - it is on back order.
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264.6 lb
Lost so far: 6.0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2020:
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1243 kcal
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Fat: 69.39g | Prot: 41.55g | Carb: 112.69g.
Breakfast: Water, Protein Powder, Almond Milk, Coffee with Milk and Sugar, Tea with Milk and Sugar. Lunch: Water, Carman's Oat Slice Golden Oat & Coconut, McDonald's Cappuccino with Milk (Small). Dinner: Westcliff Fruit Cup Cordial, Birds Eye Steam Fresh - Peas, Beans, Corn & Broccoli, Wagyu Beef, Potato Bake. Snacks/Other: Water, Dried Apricots (without Added Sugar, Stewed, Sulfured), Macadamia Nuts. more...
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4036 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (slow) - 2/mph - 20 minutes, Driving - 2 hours and 30 minutes, Watching TV/Computer - 4 hours, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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