day 6 insanity pure cardio walk 3 miles planks 1.35 side 35 circuit training Biggest Loser med shake
day 7 insanity cardio/pylo circuit/ jogged 3 miles planks 1.40 side 37 meds shake
Diet Calendar Entries for 08 May 2013:
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1278 kcal
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Fat: 34.68g | Prot: 53.91g | Carb: 190.47g.
Lunch: Orange Juice, Welch's Strawberry Peach Juice, Pineapple, Unsweetened Frozen Strawberries, Beachbody Shakeology - Tropical Strawberry. Dinner: Fazoli's Pepperoni Pizza Slice, Cucumber (with Peel), Pepper, Tangerines (Mandarin Oranges). more...
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2494 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 40 minutes, Running (jogging) - 5/mph - 57 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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