35.4
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145.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2010:
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776 kcal
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Fat: 16.25g | Prot: 17.10g | Carb: 141.34g.
Breakfast: Sweet Tea, shrimp fried rice. Lunch: strawberries. Snacks/Other: skittles, fortune cookie white cocolate, safeway strawberry sorbet, hamburger chips. more...
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losing 1.4 lb a week
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