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marwar73
Journal
07 May 13
marwar73's Journal, 07 May 2013
marwar73's Profile
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Weigh In record (no journal entry) for 07 May 2013
223.0 lb
Lost so far:
13.0 lb
.
Still to go:
48.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2013:
2039 kcal
Fat: 27.00g | Prot: 40.00g | Carb: 370.00g.
Lunch:
Olive Oil, Premium Grade Sushi Rice, Sugar Snap Pea Stir-Fry, Sugar Snap Pea Stir-Fry.
more...
2967 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Sleeping - 8 hours, Resting - 9 hours and 15 minutes, Desk Work - 6 hours.
more...
losing 21.0 lb a week
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