marwar73's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
226.0 lb Lost so far: 10.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2013:
1066 kcal Fat: 36.13g | Prot: 96.47g | Carb: 45.06g.   Dinner: Blt Cobb Salad, Lemon Garlic Caesar Dressing, Deli Sliced Mesquite Smoked Turkey Breast. Snacks/Other: Corona Extra, Lime. more...
2820 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 10 hours, Desk Work - 6 hours. more...
losing 1.0 lb a week

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