Weigh In record (no journal entry) for 03 September 2010
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241.0 lb
Lost so far: 34.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2010:
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605 kcal
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Fat: 8.08g | Prot: 27.60g | Carb: 111.07g.
Breakfast: cereal mix, Almond Breeze Original. Lunch: Mustard, Banana Peppers, Pickles (3 Chips), 6" Turkey Breast. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. more...
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gaining 7.0 lb a week
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dm380's weight history
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